Timetable

Day
Class
Location
Fee
   Monday 7pm-7.40pm
Individual Mindfulness Meditation class
​40min

Online
​Zoom
£35.00 per class
     Monday 9am-8pm
Private Pilates Mat  and Pilates Reformer sessions 
50min
Studio,
Newbury
£60.00 per session​
Contact to book
Tuesday 11.30am
Pilates For Over 50s
60 mins
Speen Parish Hall
​Newbury
£11.00 per class​
Contact to book
 Wednesday 4pm-4.40pm
Standing/Chair Pilates 
40min
Online
£6.00 per class
​Contact to book
​Thursday 10am-11am    
Pilates with Qigong
​60min
Speen Parish Hall
​Newbury
£11.00 per class
​Contact to book
Thursday 11.30am-12.30pm
Mindfulness and meditation class
Speen Parish Hall, Newbury
£11.00 per month
Contact to book

​Friday
​By arrangement
Private Pilates/Mindfulness sessions 50min
Studio/Online
£60.00 per session
Contact to book
Disclaimer

It is strongly recommended that you consult with your physician before beginning any exercise programme. This is especially important if you have any pre-existing health conditions. By engaging in this exercise or exercise programme, you agree that you do so at your own risk.
Please use good judgement and common sense when taking a class, face to face or online, consider your level and ability and choose the appropriate level of the exercises and rest when you need to. Please ensure you are in a clear space with no obvious hazards, with ventilation, appropriate lighting and access to water.

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